WAIS IQ test online introduction: The pursuit of understanding human intelligence has been an enduring endeavor, with the Wechsler Adult Intelligence Scale (WAIS) standing as a pivotal beacon in this quest. Since its development by David Wechsler in 1955, the WAIS has remained a cornerstone tool for assessing adult cognitive abilities. Join us as we delve into its significance and ongoing impact on our understanding of intelligence.
What is the Wechsler IQ scale? The WAIS assesses individuals aged 16 to 90, evaluating key domains such as verbal comprehension, perceptual reasoning, working memory, and processing speed, providing a comprehensive insight into intellectual abilities.
Considering an online Wechsler IQ test? While online versions of IQ tests are available, it’s crucial to approach them with caution. These tests may lack the rigorous standards and professional interpretation offered by trained psychologists or clinicians, potentially yielding misleading results. For a thorough assessment, consulting a qualified professional is highly recommended.
Stay informed with the latest in intelligence assessment: As intelligence research evolves, we anticipate that online WAIS IQ tests and similar tools will continue to enhance with advancements in technology and science, further deepening our comprehension of human cognition.
Conclusion: The Wechsler Adult Intelligence Scale test online remains a cornerstone in psychological assessment, providing invaluable insights into the intricacies of human intelligence. Through its structured methodology and comprehensive approach, the WAIS continues to shape our understanding of cognitive abilities, informing clinical practices, educational strategies, and research endeavors. As we persist in unraveling the mysteries of the human mind, the WAIS IQ test online remains an indispensable tool on this captivating journey.
Performance is the main reason for pressure and stress in today’s high-paced world. We are constantly on the spotlight when it comes to getting whichever task done as quickly and efficiently as possible that we often forget to take care of ourselves. We are always on the clock and this takes a huge toll on our overall health and energy levels. This is not something you should worry too much about though. There is no need to think you are going crazy, let alone to start knocking on your friendly neighborhood therapist’s door. All you need is a little motivation. The following list will run you through 10 great apps to help you keep the juices flowing and your mental health as sharp as ever.
1. Lumosity Lumosity is one of the most respected, well known and consolidated brain training and mental fitness programs in the market today. What makes Lumosity stand out is its games that mostly focus on improving one’s memory and problem-solving skills while also working on your attention span. You can either play the game directly on their website or through their free apps for either iOS or Android. Lumosity also provides a meditation and mindfulness app called Lumosity Mind. As an interesting sidenote, studies performed on children with cancer-related brain injuries have shown developments in memory and executive function after undergoing Lumosity-like brain training.
2. Sudoku There is nothing wrong with going with a golden oldie and pen and paper favorite like Sudoku. With no need for fancy graphics nor flashy animations, Sudoku is one of those puzzle games that will get your brain focused for hours. Sudoku hasn’t lost any of its appeal and it isn’t hard to find a huge variety of apps to choose from with a countless supply of variations to go with it. Not only does Sudoku provide brain training, as it relies on short-term memory, it is also a great way of passing the time and provides you with that added ego-boost every time you complete a puzzle!
3. CogniFit Brain Fitness Created with the priceless contribution of neuroscientists, this entertaining app is aimed at improving a user’s levels of memory and concentration. Apart from being able to track your progress as you go, you can also challenge your friends in an ever-satisfying battle of the brains! What is really appealing about the app is that it adjusts the difficulty level based on your overall performance and results. CogniFit Brain Fitness isn’t time consuming and you will start seeing results with a few 20- to-30-minute sessions per week.
4. Eidetic Eidetic is a memory enhancement app that uses the repetition technique to aid users in memorizing important information such as phone numbers, credit card details, passwords or even specific words. Apart from this Eidetic also notifies you when it is test time, in an attempt to help you retain information in your long-term memory. Eidetic is a very interesting app for older adults, particularly those who are beginning to notice memory lapses. Apart from being free, this app is very userfriendly.
5. Braingle Braingle prides itself in having the largest collection of brain teasers available with over 15,000 puzzles and games. Different from other apps, that focus on memory and reaction-based tests, Braingle’s approach to help maintain brain sharpness is through the use of riddles, codes and ciphers, trivia quizzes and optical illusions. You can even play against your friends and family which adds a lot of interactivity to this already unique product.
6. Personal Zen Personal Zen’s goal is to reduce stress and increase the user’s well-being. According to the creators, a 5–10-minute use may improve well-being while a continuous interaction of up to 40 minutes per week may assist in significantly reducing your stress level. Another very important aspect of this app is that it trains the brain to focus on positive aspects and provides strategies on keeping out negativity that can have an unpleasant impact on your mental capabilities.
7. Elevate Alongside Lumosity, Elevate is widely considered as one of the top 2 brain training apps today. With over 35 games that track five different types of mental development, it is easy to see why Elevate is an app to consider. Elevate pays special attention to reading, writing, speaking and math apart from allowing you to customize your training and focus on whichever subjects you would prefer to pay more attention to. As with most other brain games, you can track your progress to see how your skills are improving. The app is free for both iOS and Android.
8. Peak Peak is an iOS and Android oriented app that looks gorgeous with its very visually pleasing design, game layout and highly intuitive flow. Peak delivers brain games to work on focus, memory, problem-solving, mental agility as well as other cognitive functions. Its competitive side is also a plus as you can challenge other users and are able to compare your progress with Peak’s ever-growing community. Should you have an Apple Watch, you can seamlessly integrate the app with it. Peak is free to use and offers a subscription model should you be interested in trying some of its more advanced features.
9. Crosswords Alongside Sudoku, Crosswords are a classic brain trainer that combines not only verbal language but also memory. This is possibly the most recognized form of brain training and surely the one we all grew up doing, be it printed in the last pages of newspapers, magazines or in dedicated exercise books. Crossword puzzles are easily found online via free or very cheap apps.
10. Happy Neuron Happy Neuron splits its games and activities into five important brain areas: memory, attention, language, executive functions, and visual/spatial, all based on scientific research. As is the case with other renowned brain training apps, it tailors the training to your personal needs and tracks your progress. Happy Neuron offers a free trial so you can test their product before purchasing it. The monthly subscription is well worthwhile, allowing you to access its full content via their site and/or Android app.
Our body is a wonderful piece of art and, like all forms of complex chemical and mechanical matter, we need to understand it in order to better take care of it. The most mysterious and intriguing of these is our brain. It holds countless secrets that science is yet to find answers to and, as with all muscles, it needs to be exercised in order to fully function. Here are a few tips and tricks to keep your brain in ideal condition regardless of the effects of aging.
Get Physical Exercise
Body and Mind are connected in more ways than we can imagine. The way you treat your physical side is going to undeniably reflect itself on your mind. Make sure that you stay physically active, even if you can only make time for a simple walk. Numerous studies have shown that the slightest form of motion can go a long way into improving both memory and cognitive skills. At an anatomical level, the impact caused by your foot when walking causes pressure waves through the arteries which increases blood flow. Sports that are proven to be optimal sources of brain health are:
Team sports such as basketball or football
Cycling
Yoga or Tai Chi
Aerobic or gym exercise
Walking
Running or jogging
Water sports
Maintain a Healthy Diet
Food is the fuel that keeps us running as human beings so maintaining a close eye on what we consume is extremely important. Our brain is particularly fond of nuts, fish and even red wine; however, these products are also known to give our mind an extra boost:
Salmon – a great source of Omega-3 fatty acids
Green Tea – rich in polyphenols and antioxidants, it not only improves alertness and focus, but is also known to reduce the risk of serious diseases such as Alzheimer or Parkinson.
Eggs – packed with essential nutrients such as B6, B12, folate and choline, all elements that help regulate both our memory and our general mood
Blueberries – the antioxidants they contain aid in improving the communication between brain cells, delay short-term memory loss and also reduce inflammation.
Work on your posture
It might sound like a cliché that your parents, teachers and even television has been feeding you throughout the years, but the truth is that having good posture plays a beneficial role on your wellbeing. Studies show that keeping an upright posture does improve the circulation and blood flow to the brain. Here are three simple tips to make sure you’re in the right direction:
Sleep with an aligned spine – resting on your back or on the side is known to generate less stress on your spine. When sleeping on your back, gravity makes sure that your body is centered on your spine. Should you sleep on your side, try to point your chin straight ahead.
Balance- exercising your overall body balance will not only avoid occasional tripping and falling, but it also benefits your spine. More relaxing activities such as Yoga or Tai Chi are very beneficial in this regard.
Weigh healthy – Being over or underweight adds stress to your muscles and ultimately makes you more inclined to adopt a wrong body posture
Sleep as much as you can
This is a tricky one and will clearly vary from person to person. Not getting enough sleep can deeply impact your overall state of mind and lead to severe problems related to memory, concentration, as well as cognitive functions. It is during our snooze time that newly acquired skills and memories are processed by our brains creating a permanent imprint. As a rule of thumb, adults above 65 should attempt to get 7-8 hours sleep, while those aged 26 to 64 should aim at 7-9 hours. Here are some suggestions on how to make the most of our bedtime:
Consistency – try to go to bed and wake up at the same time on a routine basis. Repetition is key to a healthy rest.
Light dinners – having very large meals can lead to longer digestive periods which can both be harmful to your stomach and deprive you from sleep. Try to keep your evening food consumption to small snacks such as nuts or fruit.
Cut on stimulants – Coffee, Chocolates, Cola or Cigarettes should be highly avoided between four to six hours prior to going to bed. Alcohol should also be limited as it disrupts both REM and slow-wave sleep, both essential to a healthy memory.
Never Stop Learning
Not only is the unknown exciting, but it also stimulates the brain. Studies have shown that reading and writing on a regular basis, for instance, helps reduce memory loss at a later stage in life by 32%. Playing a musical instrument is also a beneficial way of engaging your memory and so is learning a foreign language as it improves cognitive functioning in older adults as well as helps strengthen your decision making, believe it or not. Having a hobby also increases your notion of self-esteem and self-worth which in itself can do wonders for the mind. Simply think about something that interests you and go for it. A few ideas to start things off:
Carpentry
Gardening
Cooking
Photography
Fishing
Painting
Swimming
Don’t over-use your brain
It is important to remember that we are not machines, meaning that we have the luxury of not having all the answers at all times. Save your mental energy by choosing what needs to be remembered and what doesn’t. Use calendars, planners, shopping lists or address books instead of wasting away mental power that could be used for other, more significant, tasks. Not having to worry about too many details will help you focus better and free up your memory. These are but a few tips and tricks that will get you on your way to programming your brain to better aid you in day-to-day tasks. Keep in mind that aging is part of life, but we have the power to take care of ourselves and make sure that our journey on Earth is an amazing one from day one.
Trying to come up with a list of the smartest people who ever stepped foot on the planet is anything but an easy task to accomplish. Intelligence is highly subjective and so are the skills that define someone as smart. Being intelligent is one thing, using that intelligence to in some way advance humanity, is something entirely different. At an IQ level, anything above 140 is generally considered near genius. Nonetheless, here is a list of some of the brainiest unsung humans who ever lived.
William Sidis
William James Sidis was an American child prodigy said to have an IQ between 250 and 300, possibly the highest score ever. Apart from his above-average math skills, which allowed William to join Harvard at the age of 11, he also spoke 40 languages. Sadly, William did not live up to expectations and matured into an average human being, landing mediocre jobs and getting into trouble with the law on several occasions.
Judit Polgár
With an IQ of 170, Judit Polgár was a Hungarian chess player who is widely considered to be the best female chess player of all time. At the age of 15 years and 4 months, Polgár won the title of Grandmaster, at the time the youngest to have done so. She is also the youngest person to ever break into the FIDE top 100 players rating list. She was the top-rated woman in the world from January 1989 until her retirement on 13 August 2014.
Philip Emeagwali
Philip Emeagwali is a Nigerian computer scientist who won the 1989 Gordon Bell Prize for priceperformance in high-performance computing applications, by using an innovative mathematical formula and applying it in an oil reservoir modeling calculation. With an IQ of 190, Philip was voted as the greatest African scientist of all time. As an interesting sidenote, his math work is often considered as being influential in the construction of the internet.
Srinivasa Ramanujan
Srinivasa Ramanujan was an Indian mathematician who made significant contributions to analysis, number theory, infinite series and continued fractions, together with solutions to mathematical problems then deemed unknowable. Ramanujan, who had almost no proper training in mathematics, initially developed his own research in isolation. His estimated IQ was 185.
Hypatia of Alexandria
Hypatia was a Greek astronomer, philosopher and mathematician who lived in Egypt, then part of the Eastern Roman Empire. Although heralded by Pandrosion, another Alexandrine female mathematician, she is the first female mathematician whose life is reasonably well recorded. With an estimated IQ of 170-190, she was brutally murdered by a group of Christian fanatics after being accused of witchcraft.
Gottfried Leibniz
Gottfried Wilhelm Leibniz was a renowned German polymath and one of the most significant logicians, mathematicians and natural philosophers of the Enlightenment and is best known for inventing calculus. In philosophy, Leibniz is most illustrious for his optimism – his conclusion that our universe is, in a limited sense, the best possible one that God could have created. Leibniz’s IQ estimates range from 182 to 205.
Andrew Wiles
Sir Andrew John Wiles is an English mathematician and a Royal Society Research Professor at the University of Oxford, specialized in number theory. In 1995, Wiles verified a 358-year-old mathematical theory called Fermat’s Last Theorem, which until then was registered in the Guinness Book of World Records as the “most difficult math problem” in the world. He was appointed Knight Commander of the Order of the British Empire in 2000. Sir Andrew Wiles is said to have an IQ of 170.
Emanuel Swedenborg
Emanuel Swedenborg was a Swedish theologian, scientist, philosopher and mystic. He is best known for his book on the afterlife, Heaven and Hell. In 1741 he began to experience dreams and visions which concluded in a “spiritual arising” in which he received a revelation that he was appointed by Jesus Christ to write The Heavenly Doctrine to reform Christianity.
Christopher Hirata
Christopher Hirata is an American cosmologist and astrophysicist who was hired by NASA at the age of 16 to do some research on the colonization of Mars. Christopher was only 13 when this child prodigy won the gold medal in 1996 at the International Physics Olympiad. He also received his PhD under the supervision of Uroš Seljak in 2005 from Princeton University in Astrophysics.
Kim Ung-Yong
Kim Ung-Yong is a South Korean professor and former child prodigy said to hold the highest IQ score (210) according to the Guinness World Records. At the age of one, Kim had learned both the Korean alphabet and 1,000 Chinese characters by studying the Thousand Character Classic, a 6th-century Chinese poem. At three years old, he began to solve calculus problems. At 5, Kim had acquired astonishing linguistic skills and could speak Korean, English, French, German and Japanese.
Ainan Cawley
Ainan Celeste Cawley is a Singaporean boy prodigy who, according to his parents, had said his first word when he was two weeks old, could walk at six months of age and build difficult sentences by his first birthday. Cawley gave his first public speech at the age of six and at seven years and one month of age, he had passed the GCSE chemistry and studied chemistry at the Singapore Polytechnic a year later. At the age of 9, he was able to recite pi to 518 decimal places and could remember the periodic table.
Christopher Langan
Christopher Michael Langan is an American autodidact who is considered an intellectual prodigy. ABC’s 20/20 estimated that Langan’s IQ is anywhere between 195 and 210 dubbing him what most journalists consider as the smartest man in America. Growing up, Christopher Langan quickly showed above-average skills: he could speak at six months of age, read by his third birthday and even question the existence of God by age five. He obtained a perfect score on his SAT, despite having fallen asleep during the test. He is an avid learner, regardless of the subject, and can study math, languages and philosophy for long periods of time each day.
